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Top 500 things you Must be grateful for in 2024

Many people express Gratitude by saying thank you to those who have helped them or given them a gift. From a scientific perspective, Gratitude can be more than an action. It is a positive emotion that serves biological purposes.

Psychology describes Gratitude in a way scientists can measure its effects. This allows them to argue that Gratitude goes beyond feeling grateful.

Today we have listed 500+ list of things that you can be grateful for. 

  1.  Your home. Home is the best place in the world.
  2.   Your parents. They gave you life and the opportunity to travel around the world. Research shows that calling your mom can reduce stress. So, get out that phone!. They are most likely the people you trust the most. they will always be there for you
  3.  Your friends. Friends who feel like family are the best. Research has shown that close friendships increase longevity. Friends were keeping in touch. This is something we take for granted until we lose touch. Research shows that spending time with your closest friends can help reduce stress.
  4.  Hobbies. Everyone has a hobby. You can enjoy the activities that you love and be grateful for them.
  5. Memory. All the cherishable moments that I can remember are a blessing.
  6.  Your kids. You know that they bring joy to your life.
  7.  Your love. Your partner to share your life.
  8.  Your pet. Your pet is a beautiful source of love. I have a cat. Her name is Lilah. She is a very active cat, and she loves to explore the house.
  9.  Your health. Your wellbeing is something you will prioritize more if you are more aware of it. I am feeling very healthy at the moment.
  10.  Your ability to see. The ability to see beauty in the world.
  11. Smell. I breathe in the scent of rain. There’s a sudden clarity that rattles down from the sky. A cleansing feeling sets free to me. And then I’m drowning in a sea, back into tranquility.
  12.  Taste. I enjoy creating a cucumber-lime salad that is perfect for spring. It starts by cutting the cucumbers into thin slices and then dicing them up. Next comes the dressing, which is made of lime juice, sugar. And it tastes so well.
  13.  Touch. Touch is an essential component of our ability to connect with others. The importance is to feel how things feel and communicate with others about what one feels.
  14.  Food: You’re blessed if you don’t need to worry about where your next meal will come from.
  15.  Travel. It is a gift to see other countries whenever you want.
  16.  It is the kindness of others. It is a great feeling to be supported and loved by someone you care about.
  17.  The past. The past can help us be the best version of ourselves today.
  18.  Heating and cooling. Climate control makes life so much easier.
  19.  Neighbors. You have good neighbors who will look out for you. Being in a safe area is essential. We take safety for our family and ourselves as a given.
  20. Freedom of speech and thought. Voting, freedom of speech, religion, and expression are not all commonplace.
  21.  Your family history. Find out about your family’s history and enjoy the journey of your family’s story.
  22.  You can taste: There are many delicious meals from around the globe. Tonight, you can enjoy French, Indian, Chinese, and Italian cuisines.
  23.  Your favorite song. It is probably evident to you how incredible it is when your favorite music begins playing.
  24.  Complements. Both giving and receiving compliments can be a source of joy.
  25.  Sunshine. It lifts your spirits and makes mother earth beautiful and livable.
  26.  Education. You have access to top-class education.
  27.  Clothes. You have plenty of clean, functional garments.
  28.  Electricity. All you have to do is click a switch, and it will turn on. 
  29. Government.For governing our state and country and making this place equipped for living.
  30.  Ability to be honest. Honesty can lead to a sense of appreciation and gratitude.
  31.  Life experience. Growing older has the advantage of being wiser.
  32. Born at this time. This is what it was like to be taken during this time. Although we still have problems, it is incredible how far we have come. We are so lucky to have been born at this time.
  33.  Being uncomfortable. The ability to step out of your comfort zone. This is where real growth takes place.
  34. Personality. You are unique. Accept yourself as you.
  35. Your faith. Faith can move mountains.
  36.  Your ability to learn. A growth mindset is the key to success.
  37.  Your age. It doesn’t matter if it brings you wisdom, vitality, or both. There is always something remarkable about the period you are in.
  38.  Energy. Energy is vital for daily living.
  39. The ability to change. Although it’s not always welcomed, imagine how boring and stuck our lives are without it.
  40.  Your creativity. The most incredible things are built by creative people. Your imagination is far more critical than you think.
  41.  Your sense of humor. I like to make people laugh, and I’m always cracking jokes and telling funny stories.
  42.  Your accomplishments. You are proud of the things you have accomplished in your life.
  43.  Your unique family heritage.
  44.  Your hands and arms. They are used for almost everything.
  45.  Your legs. Your legs will get you to where you need
  46. . Your heart. It was pumping blood to all parts of your body.
  47. Your lungs. The organs that enable us to breathe.
  48.  Your immune system. To fight the nasty coronaviruses that may come your way.
  49.  Your unique combination of talents and skills.
  50. You have resilience and grit. You can bounce back whenever you need.
  51. Your mindset. A positive attitude can move mountains.
  52. Your imperfections. These imperfections make you who and what you are.
  53.  All the happiness and kindness in this world are yours — don’t forget about it.
  54. Being alive.
  1.  Sunday mornings. This feeling of calm, space, and security is only available on Sundays.
  2. Long weekends. The best weekend is a 3-day weekend.
  3. Owning a car. Te long drive, which I always enjoy.
  4. A good cry. It’s hard to let go of it all, but it is so much easier to let it out when you can cry.
  5. .You finish a big project. Although it was difficult, it is satisfying when you are done.
  6. Your smile. It’sbeautiful, I promise.
  7. Our military. These remarkable individuals are willing to risk their lives to keep us safe.
  8. Learning is free. You can find it all at your fingertips: podcasts, blogs articles, library books, and Google. To learn anything, you don’t need to spend any money.
  9. Our communities are served by workers. Every day, police officers, firefighters, medical workers, and other emergency personnel perform selfless and brave acts to ensure our safety every day.
  10. Farmers. Without farmers, it would not be able to provide the food you eat in your kitchen.
  11.  Maintenance workers. We often forget how much work goes into our homes and businesses, from repairs to cleaning.
  12. It’s incredible how far you have come. Be grateful for all the things you have done to improve your life.
  13. Your eyes are the color of your soul. They make you unique.
  14. Your memory. Your memory is your link between the past and the present. It gives you great ideas and a new perspective.
  15. Your style. To be the person you want to be.
  16. Your discipline. You will not want to do something if you don’t feel like it.
  17. Your core values. Your core values can be described as your manners, loyalty, and compassion or your work ethic.
  18. Take good care of yourself.
  19. Positive changes can be made in your life or yourself.
  20. You are the light that can make the world a better place.
  21. Make someone feel good. It’s a great way of spending the day: making someone smile or laugh.
  22. Being alone. Being alone and enjoying the moment.
  23.  Deep conversations. Deep conversation is the kind that makes you feel connected to a person.
  24.  Making mistakes. While we don’t want to make mistakes, they are a few lessons learned from life. You should be grateful for the lessons you learn from your mistakes.
  25. Negative emotions. Depression and anxiety are indicators that something is wrong in your life. Without them, where would we be?
  26. Loss and heartbreak. How would we know the actual value of the items if they were lost?
  27. Every day brings new challenges. To make you stronger and more compassionate.
  28. Leaders. People who are determined to make a difference in the world. People with vision are the leaders of the world. It is a long-term benefit for everyone.
  29. Children and their innocence. A child’s slaughter is infectious. This is what toddlers and small children excel at.
  30. Technology. It is fantastic to have a computer in your pocket. You can also speak to anyone at any time.
  31. An exciting sports game. It could be a thrilling sports game or another kind of live event.
  32. Inspirational speeches. Sometimes I enjoy looking back at historical lessons. These speeches can be very encouraging in times of uncertainty.
  33. We are grateful to all those who were able to deliver inspiring speeches.
  34. It’s the moment that your work is done. It is always a wonderful feeling to complete your daily work. When you reach this point, be grateful.
  35. A slice of pizza. Pizza is my favorite food. No matter what your favorite food is, you can be thankful when you enjoy it.
  36. It’s a great way to make someone smile. Making someone laugh makes them feel better for a second. We make others feel good, and we also make ourselves feel better. When you can do this, be happy.
  37. The peacefulness of nighttime. While some neighborhoods may not be as quiet as others in the area, it is worth taking a moment to appreciate the quiet of your community.
  38. Time. You can be the most grateful for what you have. DDon’tsquander it.
  39.  Sleep. Deep sleep makes you feel refreshed.
  40. Travel. It is easy to get almost anywhere you want, at any time.
  41. Thank you, notes. It’s just as satisfying to receive one and to send one.
  42. Volunteer opportunities are available. Volunteering is a great way to make others feel better and boost your happiness.
  43. Songs. It’s when your favorite music is playing on the radio at just the right moment. Admit it. When your favorite song comes on the speakers, you’re ready to scream. It is almost like destiny is on your side.
  44. Smile. Share a smile and a laugh with someone new. This will increase your happiness.
  45. Flowers. Flowers are beautiful and can be aesthetically pleasing. It’s a lovely feeling to receive flowers.
  46. Catch. You can catch an item that someone throws at you. When your reflexes are sharp, you feel like a superhero.
  47. Your favorite scent. It’s a comforting scent. Plus, certain aromas even benefit your wellbeing.
  48. Good Night’s sleep. What could be more refreshing? It also has many health benefits.
  49. Concerts. Rock. Rock. According to studies, spending money on experiences and not just material goods makes you happier.
  50. Giving a gift. It is a gift to receive something thoughtfully thought out.
  51. Old school songs. 
  52. Teachers. Your favorite teacher at school. You all know the one: The teacher that inspired you to follow your dream or who helped you improve your exam scores. 
  53. Bubble wrap is used to seal packages. It doesn’t really matter if you are a kid or an adult. Bubble wrap is universally loved. 
  54. Surprise parties. Surprise parties are so touching because your friends take the time to think of a way for you to be happy, even when you least expect it.
  55. The feeling you get when something is fixed. It doesn’t really matter what it is a wardrobe handle or an old radio.
  56.  Coloring books. They are a great way to reduce stress, according to studies.
  57. When a line in a book makes you stop reading and just stare at the wall.
  58. Security. Feeling awesome living in a safe country.
  1. Mother Earth. Earth is the only planet that allows us to live peacefully on our solar system’s other planets.
  2. Clean Water. A few years back, I was reminded of the water crisis by how fortunate we are that the water we drink has been clean.
  3. The changing seasons: Summer, winter, spring.
  4. Sunshine can reduce depression: Sunshine has many benefits for our bodies, including improved sleep and reduced depression.
  5. It can be seen as either downright annoying or a reason to act like a child again.
  6.  Thunderstorms at Night. Sometimes, thunderstorms can help you fall asleep peacefully at Night. This is a great way to help you fall asleep at Night.
  7.  Animals. They make our lives more enjoyable, sustain us, and love us.
  8. Clean air. You’ll be thankful that you don’t need to worry about your next breath if you talk to someone who doesn’t have it.
  9.  The stars and the moon. Imagine a night sky that isn’t by celebrities and the moon.
  10.  The vastness and beauty of nature. It puts many things in perspective when you look out at the vast ocean of endless night sky.
  11.  Full moon. The full moon is a symbol of mystery. It can be either beautiful or terrifying. It is said that the full moon controls the ocean tides, which are the most potent force on earth.
  12.  Clean air. Clean air is one of the most important aspects of a healthy and thriving environment.
  13.  Sunny winter days. Many people feel the winter blues during the seasonal shift. This makes the bright, warm days of winter a precious gift.
  14. Trees. Research has shown that being outdoors is beneficial for our overall health. If you are fortunate enough to have many trees near your home, be grateful.
  15.  Sunshine. In some places, it rains all the time. You can still be grateful that the sun occasionally shines in some areas.
  16. Mountains. God made the mountain very high, so we could climb up near the sky.
  17. Sea. So various, so beautiful.
  18. Ocean. The perpetual cadence of the vast sea.
  19. Oxygen. The very air you breathe. Your first and last.
  1. Exercise. While it may not be something you enjoy doing, exercise is a great way to stay healthy. Although most people aren’t grateful, moving is a sign that we are alive and healthy. It makes us feel good.
  2.  Healthy food. Many people don have the means or resources to purchase the same quality food.
  3.  Forgiveness.Ability to let go.
  4.  Heartbreak. Although heartbreak is not always pleasant, it can be a source of strength that makes us more resilient than before.
  5.  Running. The feeling you get after a long-running session.
  6.  Hair. It is great to have full hair.
  7. Ability to relax. It is a feeling of being at ease. It is common to feel anxious or stressed at times in our lives. You should remember and be grateful for the moments when you feel relaxed.
  8.  Healing. What happens at Mental, emotionally and physically.
  9.  Enjoy a delicious meal with your loved ones.
  10. Medicine. Medicine is a beautiful tool for treating many conditions.
  11.  Crying. Studies on crying have shown that it can improve our mood and decrease pain.
  12.  Hands. Our hands can grab, hold, carry, write, reach, and grasp items with our arms and hands.
  13. Back. It is good to know that our backs are healthy, which allows us to lift and move things.
  14. Walking. You should be grateful that you can walk on your own with very ease.
  15.  Teeth. If you haven’t lost any of your teeth or they aren’t in pain, be grateful.
  16.  Neck movement. As someone who has dealt with neck pain, it’s a blessing that my neck can still be moved from one side to another. You can do it if you want.
  17.  Memory. You can remember and cherish all your good days.
  18.  Heart. Heart transplants are currently being offered to patients in the hospital. It is a blessing to have a functioning heart that continues to beat usually.
  19.  Bladder. The relaxation you get after urinating.
  20. Stomach. Stomach problems are something you can be happy about if your stomach isn’t hurting. It’s not fun to burn inside.
  21.  Bones. Be grateful for the Skelton system.
  22. Health insurance. You should be thankful that your insurance reduces your medical bills.
  23.  Therapy. Mental health is as important as physical. It is a blessing that mental health professionals are available to help us deal with stress.
  24.  Sickness. We can be thankful for illness. It makes us more grateful when we are healthy.
  1.  Books. Great books. This is the kind of book you can’t put down. Enjoy the books you are reading now.
  2.  Sweaters. They keep us warm during winter.
  3. Folders. Without them, all of our papers could be pretty disorganized.
  4.  T-shirts. T-shirts are one of the most accessible wardrobe options.
  5.  Great jeans. This pair of jeans will give you confidence.
  6. Comfortable shoes. Walking makes it easy.
  7. Skirts. Skirts are a great alternative to dresses.
  8. Suits. A well-tailored claim can feel great to wear.
  9. Socks. Socks are another valuable item that will keep your feet warm during winter.
  10.  Hats. Hats are a great way to keep your head cool during the summer.
  11. Wearing undergarments. Comfortable undergarments are something that both men and women will appreciate.
  12. Get lost in a book. Reading fiction makes you more empathic in real life, according to studies. These are some recommendations if you’re in search of a novel.
  1. Partner. Having a supportive partner is a blessing.
  2. There are happy moments. Be grateful for the happy moments, even if they are rare and far between. Be thankful for the happy moments.
  3. Your best friends, your family, and/or your partner.
  4. Make the right choices. You can feel proud when you make the right decisions in your life.
  5. Strangers. It’s a pleasure to have pleasant interactions with strangers. It is nice to have a stranger be open and friendly with you.
  6. Cousins. You can also include extended families that feel like your immediate family.
  7. After receiving a gift, your child’s smile will be reflected on. This is pure joy.
  8. Your other half. It doesn’t matter whether it’s your boyfriend, girlfriend, or husband.
  9. Sex. Sex should be practiced as often as possible for many reasons, including improved relationships and even health benefits.
  10.  Being a parent. Tiny humans can be adorable and funny — but they are your best.
  11.  Being single. Consider how independent you are. Your relationship status does not define you.
  12.  Intimate relationships: If you have a partner with whom you share personal relationships, you can look forward to trying new things. Close relationships are not only good for you but also for your mental health. They can also be beneficial for your health.
  13.  Love. These sweet, romantic feelings.
  14. Trusting someone is essential. You might have struggled to trust people in your past. You will be glad that you have someone you can trust.
  15.  It’s a beautiful feeling to wake up next to someone you love. It can be a wonderful feeling to wake up beside the one you love.
  16. It’s nice to see your partner doing something for you. It is still a pleasant surprise for me when my partner does something nice to me.
  17. Day and Night. It is essential to cherish the times you have with your partner and have a great time.
  18. When your partner gives you gifts. Gifts from your partner are a sign of gratitude.
  19.  Encouragement. A life partner can be the best source of motivation.
  20.  Support. It is nice to have someone to help you through your whole life.
  21.  Kisses. Kissing is one of the most charming touches in a relationship.
  22.  Hugs. It is beautiful to hold someone close in your arms.
  23. Hands in the air. It is a special moment of connection that can bring us joy.
  24. Take a shower or a bubble bath together. These intimate moments are well worth savoring.
  25.  Love is a gift. You should be grateful for the opportunities to spend time with your partner.
  26. You need someone to share your deepest feelings.
  27. Trust. Trust is the best way to eliminate all worries.
  28. Laughter. It’s a gift to be with someone who makes it laugh.
  29. Living with your best friend
  30.  Someone who will lift you up when it’s hard.
  31.  Your partner can help you see things in a different way when you are with them.
  32.  Enjoy a fancy dinner out together.
  33.  Your partner may have skills that you don’t. My hubby is so handy.
  34.  If you have children, having a co-parent who can divide and conquer
  35. Appreciation. Appreciation is when your partner makes you feel valued.
  36. It is easier when your partner does the same for you.
  37. You must be committed. Each relationship experiences hard times. It is the commitment that keeps you going.
  38. Cuddle up in bed.
  39. Date night. Quality time with your partner is the best.
  40. It is a pleasure to be with someone who has different characteristics. These qualities often complement yours.
  41. You need someone to help you plan your future.
  42. Gifts. They are a great way to show your love, no matter how small or large.
  43. Intimacy.Someone to share your losses and burdens with
  44.  Supporting and caring for someone in need of assistance during times of declining health.
  45. Sweet memories of a life shared together.
  46. It’s incredible to see their faces light up when you make them feel good.
  1. A caring boss.
  2. You can count on your coworkers.
  3. Vacations. Research has shown that planning a vacation increases happiness. 
  4. Snacks provided by the office It’sokay to love free food.
  5.  Accomplishments. You are proud of the things you have accomplished in your life. For those moments when you achieve something extraordinary, it is possible to be thankful.
  6. Chairs. It’s a relief to not have to sit on the floor.
  7.  Mondays. Many people don’t like the beginning of the workweek. However, Mondays can be a blessing because they offer another opportunity to make a difference in the future.
  8. You are proud to be a part of a work project.
  9. A job. Everyone can’t have the job they want.
  10. It’s easy to get through Wednesdays. It’snice not to be stuck in the middle of the week.
  11. The holidays. It’snot the most magical time of year. Here are some ways to keep the joy of the season close by all year.
  12. You can work remotely. It’samazing if you have it.
  13. Mentors. These people are interested in your development and offer support.
  14. Your coworkers. They are your coworkers. You find that the nine-to-5 is more manageable with them.
  15. It was a great hike. It feels great to be done. Spending time outdoors has profound benefits.
  16. Finding a job that pays the bills
  17. You made a significant and scary career choice.
  18. Growing business.
  19. Be kind to your coworkers. It is a privilege to work somewhere that everyone is happy.
  20. Be a kind boss. Sometimes bosses can be difficult. It is essential to find one who is kind and compassionate.
  21. Your job. You may enjoy your job.
  22. It is possible to work from home. Working from home is a privilege.
  23. Positive work feedback. A positive word from your boss can encourage you to work harder and believe in yourself.
  24.  Promotions. It is worth celebrating being able to climb the ladder in your career.
  25. Access to resources and higher education to help you excel in your field.
  26. Finding a job that challenges and gives purpose is an attractive career.
  27. Positive feedback about your work is a sign of a good job.
  28. You can use the autosave feature to save your computer. It saved us many times.
  29. You’re always inflowing, and great ideas just seem to appear out of nowhere.
  30.  Email. It can be distracting, but it is an excellent way of quickly communicating important information.
  31. It is about creating something. Creativity and inspiration are our deepest desires.
  32. You can use your phone or laptop. You can work anywhere you want.
  33. Wifi- allows you to connect all of your wireless devices via the Internet.
  34. Spell checking. This tool will help you correct spelling and grammar errors.
  35. Promotions and Raises.
  36. It’s the end of a productive week, and it’s time for you to slow down.
  37. Realize that you can make money doing what you love.
  38.  A stimulating brainstorming session
  39. You can set your own work hours. You can have a flexible work schedule.
  40. Your creativity and innovation are enhanced by work that you love.
  41. Doing work that serves and helps others.
  42. Friday Nights Is there anything better than knowing that you have two free days?
  1. A long, hot bath or shower.
  2.  Favorite TV shows and movies. It’s fun to look back at the old TV shows and movies that I enjoyed. They still bring me good feelings when I see them again.
  3. Your own bedroom. Many people don’t have the luxury of sleeping in their own rooms. It’s a blessing to have a space where you can be completely alone.
  4. Shower. A warm battery that recharges you.
  5.  Family support. Your family’s support.
  6. Take a long, hot bath or shower. Feel the relaxation.
  7. Sunday mornings. Perfect for brunch.
  8. Your favorite TV series. The drama and the love triangles are what you can’t resist. Psychologically, humans are wired to be attached to fictional characters.
  9. You have the bed to yourself. You can basically drool and sleep diagonally, turn, or do whatever else you like.
  10.  Christmas. It is one of the most enjoyable times of the year.
  11.  Laughter is a great way to make people smile. Laughter has been shown to have health benefits, including a more muscular immune system and lower blood pressure.
  12. Indoor plumbing. Some places require people to travel outside to use the toilet. Another luxury that we should be grateful for is the ability to use the bathroom from the comfort of our own homes.
  13. Plates. We can be grateful that we don’t need to carry all our food around with us.
  14. Utensils. It’s a blessing that we don’t have to eat everything with our hands.
  15.  Naps. Enjoy the naps you take in the middle of your day.
  16. It is possible to sleep in. Many people must get up at a particular time to do their jobs. I am grateful that I don’t know what my job is, and you can do the same if it is true for you.
  17. Tables. Also, if you don’t have tables, it can be a hassle. You should be thankful that you have something to place things on when you are in need.
  18. Clean floors. Clean your feet, and you will be able to walk comfortably barefoot in your own home.
  19. Peacefulness. Peace is a great thing.
  20. Warm, soft, and cozy bed
  21. Your favorite food. A scoop of mint-flavored ice cream. A slice of pizza. This is the guilty pleasure that brings joy.
  22. The show that makes you smile every time
  23. Your parent’s voice.
  24.  Memories
  25. Furniture. It makes life much more comfortable.
  26. Naptime
  27. A place you can call your own
  28. Toilet paper. Toilet paper. It is essential!
  29. Family traditions only you can share
  30.  You can live in a pest-free home. Some people live in apartments that are home to roaches, giant spiders, and rats. You can add that to your list if you don’t have one.
  31.  A freezer. A family’s ability to always have food on hand can be a lifesaver.
  32. The dishwasher. It’stoo much work for me to do by hand.
  33. The washer and dryer. This saves us a lot of time.
  34. The Instant Pot It does it all in one pot. It’sgenius.
  35. Feelings after a big declutter session.
  36. A quiet place to sit.
  37. Indoor plumbing. Toilets. Showers. Showers.
  38.  Nature and trees in general. It is suitable for your health to be in the heart.
  39. Love and laughter bounce off the walls.
  40. It should be spacious enough for all who live there.
  41.  A warm fireplace for when it’s cold
  42. A patio area outside for porch sitting.
  43. Brighten your place with flowers and plants.
  44. Your mailbox. Give others a place where they can send you love and coupons.
  45. Keep these objects in your home.
  46. Photos. Memories from great times
  47. It is nice to have a place you can go when life feels overwhelming.
  48. Candles and other beautiful scents.
  49. Beauty outside your windows.
  1. The first cup of coffee. The best cup of coffee is the first one.
  2. The early morning is a time of stillness and calm.
  3. You can sleep in. The incredible moment when you realize that you can sleep for an extra hour.
  4. It is time to wake up. Simply by opening your eyes, you can be alive.
  5. You wake up before your alarm to get ready for bed. You still have a few hours of sleep. Score.
  6. When you get up earlier than your alarm to go off and roll over. You still have a few hours of sleep.
  7.  Setting the alarm for the weekend is a mistake. You’re back on top.
  8.  Sunsets. These little moments of wonder can increase your sense of well-being.
  9. You will love a morning routine. You can find fantastic morning routine ideas here 
  10. When the day arrives, you will see birds outside your window. You are a sleepyhead.
  11. Every morning is a new day. This is your chance to make it great.
  12. Take a morning walk and watch your neighborhood come alive.
  13. A morning can be a great time to clear your head and get ready for the day.
  14. Morning journaling.
  15. Meditation can be done at Night or in the morning. Both offer significant benefits.
  16. Morning affirmations. A great way to start your day.
  17. Get your morning coffee. The health benefits of a cup of coffee are numerous. It’s

Also, a great excuse to catch up on work before the day starts.

  1. Start your day with a healthy breakfast.
  2. You have the chance to show love and affection to your most important people even when working isn’t an option.
  3. Sunrises and sunsets. It’s beautiful to stop and look at.
  4. After a long day, your evening beverage of choice (cup of tea, a glass of wine, etc.
  5. The Night is a time to think deeply. People often have great conversations at Night when they let down their guard and share about life.
  6. A beautiful full moon is when you spot it.
  7. Even though the day is busy, the nights are quiet and peaceful.
  8. This is the moment when you get into bed and settle in for the Night.
  9.  You need a night routine that is healthy and nutritious. Find intelligent things to do at Night.
  10.  Goodnight, kisses to your loved ones.
  11.  You will fall asleep feeling satisfied from a good day.
  1. Ice cream. This dessert is so delicious, we can only enjoy it on special occasions.
  2. Time. Recognize that you still have the time to accomplish your goals.
  3.  A porch or deck is an excellent addition to your home. A patio or deck is a great place to take in the beautiful view.
  4. Things that remain the same. It is easy to get discouraged by everything that happens; however, we often forget how many things continue to go well every day.
  5. Our bus still comes to pick us up at work, our phones still work, and so on. Consider the positive things that continue to work every day and add them to your daily list of thankfulness.
  6.  Things change. We can still be grateful for the things that change in our lives. New experiences and opportunities can make our lives more enjoyable.
  7.  Anything that inspires. A speech, an athletic event, or a blog post.
  8. Art. It’sinspiring to see masterworks.
  9.  Music. The song that touches your heart.
  10. Holidays. Celebrations bring us closer together.
  11. Necessity. You wouldn’t be where you are today without it. The invention was born out of necessity.
  12. Diversity. We are all unique, thank goodness.
  13.  Role Models. These people inspire us, motivate us, and set great examples for living.
  14.  Vaccines. Vaccines have, in general, kept many people alive that they otherwise would not.
  15.  It is a proud moment to see your children make the right choice. This is a proud moment.
  16. You are part of communities. Clubs, classes in the gym, and many other activities.
  17. New beginnings. New year, new week, new day.
  18.  Rainy days. It’sthe perfect time to snuggle up in your cozy home.
  19. The future. The future is what gives us hope.
  20. Teachers. People who positively impact our lives, regardless of their profession.
  21. Campfires
  22. Rainbows
  23. The farmer’s market. It’s a beautiful place to be.
  24. A compliment.
  25. Snow. Winter is beautiful.
  26. You can imagine what you want in your life and others.
  27. Picnics
  28. Try something new. It brings you joy and growth.
  29. Feeling genuinely present with the people you love.
  30. The fantastic deal you just found on something you wanted to purchase.
  31. It’s fun to watch your children do things they love.
  32. Pride. Your kids are proud of what you have done.
  33. When it is beautiful outside.
  34. Birthdays for kids. It’scontagious.
  35. Talking to a friend or family member about your feelings is an excellent way to vent.
  36. You can find support groups that will help you when you are struggling and hold you accountable when you are ready.
  37. You can hike trails. These trails can be used for so many purposes and are surrounded by nature.
  38. Sports. It’samazing to see what our bodies can accomplish.
  39. It’s a good laugh. It feels so good.
  40. Positive momentum. Positive momentum is when you work towards a goal.
  41. Being inspired. It is a beautiful feeling.
  42. Your last vacation. Your favorite part about your last vacation.
  43. A list that has been marked off. It’s a beautiful feeling to be able to check off everything.
  44. Apps that make our lives easier. Multiple apps can make your life easier and improve your health.
  45. Netflix. To make tv fun and easy in your home.
  46.  In-store pickup. This was a great way to get groceries during the pandemic. It is still a much easier way to buy groceries for a toddler.
  47. Workouts at home It’stime to find stress relief!
  48. After those workouts, you’ll feel sore. It hurts so much.
  49. Thank you to my chiropractor for his help when I was getting too intense during those workouts!
  50. Long, meandering walks
  51. All types of get-togethers
  52. Connecting with strangers
  53. Enjoy wine on the deck with your friends.
  54. You have no place to go on a day like today.
  55. Amazon Prime. Amazon Prime: One-day shipping with the click of a mouse Yes!
  56. My parents worked hard. Now that I am a mother, I know how hard they worked.
  57. Pizza and movie/game night for the children
  58. Family walks
  59. Cuddles with the children in bed
  60. The firepit
  61. Friday. Fridays are a favorite of many.
  62. It is always there for me. It comes whenever I need it.
  63. This delicious dish was not prepared by me.
  64. Cold showers. This is a strange one, but it makes you feel amazing afterward.
  65. Gratefulness.
  66. Hoping. I am grateful for hoping for the best.
  1. Being debt-free or having very little debt.
  2. Being debt-free or having very little debt.
  3. Money is important. Even though we might not have much money in our pockets or bank accounts, it is still a blessing to have enough money to purchase things. Many people don’t have any money at all.
  4. Making money. It’s easy to see how many people have lost their jobs recently. There are many reasons to be happy if you can still make money.
  5. Paid bills. Sometimes, people get to a point in their lives where they cannot pay their monthly bills. If you can pay your bills, it’s a blessing that you can count upon.
  6. Donate money. It is a great thing to be able to donate your money to a worthy cause.
  7. Savings. Savings are significant for retirement or buying a house.
  8. Investments. It can be comforting to know that your money is growing over time.
  1.  Fruits. Although fruits are delicious, they have many health benefits.
  2.  Vegetables. Vegetables provide us with many of the essential things we need to live a healthy life.
  3. Nuts. Nuts are one of the most delicious snacks you can eat.
  4. Lunchtime. It will improve your productivity to take a break from the computer. It is your midday contribution to the job.
  5. Avocado perfectly ripe. Here are some ways to use it.
  6. When your food arrives at a restaurant.
  7. Chocolate. The sweet treat has a health benefit, in case it’s not apparent.
  8. Enjoy a great meal with your old friends. Research has shown that sharing a meal can lead to more altruistic and prosocial behaviors.
  9.  Grains Rice is one of the most widely consumed grains in the world. Oatmeal might be a favorite of some of you, like me.
  10. Breakfast, lunch, and dinner were all included. Some people are limited to eating one meal per day. If we are lucky enough to have three meals a day, we can all be happy.
  11. Your favorite dessert. Cookies and brownies are my favorite desserts. These are my favorite desserts. Enjoy your favorite desserts.
  12.  What is your favorite meal? My favorite meal is a tie between pizza and lasagna. Enjoy your favorite meal whenever you can.
  13. Spices. My wife is a great cook, and I love making food taste excellent with sauces.
  14. Discovering a new favorite food. It is rare to find favorite fresh food. When you find a new food that you like, be happy.
  15.  It is essential to have enough food. Hunger is a problem all over the globe. It is a blessing that we can eat until our stomachs are full.
  1. Cars. They allow us to travel long distances, visit new places and get the things we need.
  2.  Planes. We can fly with planes all around the globe.
  3. Televisions. We watch our favorite shows and learn about the world around us.
  4. Cell phones. Cell phones keep us connected to people even when we are on the go.
  5. Texting. It is quick and easy to communicate with each other.
  6.  Video chat. Video chatting. Who would have thought that 20 years ago we could video chat from anywhere in the world?
  7. GPS. GPS. How did you get there?
  8. Internet. The Internet has opened up a whole new world of information.
  9. Computers. Computers have made the universe smaller.
  10. Social media. Although social media is often criticized for its adverse effects on our mental health, it’s also a great way to stay connected with others who are not near you.
  11. Instrument. Although I haven’t played my guitar for a while, I’m grateful that I can still do it. Maybe you can reach for that instrument you haven’t touched in a while and be grateful to still be able to play it.
  12. Bikes. An excellent exercise activity.
  13. Candles. Candles have pleasant smells.
  14. Windows. You will be glad to have a window that allows you to view nature and other beautiful things outside.
  15. Microwaves. It is excellent that food doesn’t take as long to heat up.
  16. Stoves. Stoves can be used to prepare many different types of meals.
  17. Alarms. I used to be able to get up in the morning quickly. It’s a blessing that alarms are available to help me wake up when I need.
  18. Ovens. Ovens are great for baking and cooking.
  19. Couches. Couches are one of the most comfortable pieces of furniture.
  20. GPS. Without them, many of us would be lost.
  21. Technology. Technology is enabling us to communicate with more people and obtain information than ever before.
  22. Heating and cooling. Some parts of the world can have extreme weather. Many people live without heating or cooling. Add that to your wish list if you have it.
  23. Beds. Beds were invented to eliminate the need to sleep on the ground.
  24. Refrigerators. Our food can be enjoyed for many days.
  25.  Freezer. The freezer allows us to keep food frozen for up to six months.
  26.  Washer. The washer makes washing clothes much quicker than in the past.
  27.  Dryer. Dryer.
  28. Shoes. Shoes are a great way to keep your feet healthy.
  29. Toilets. The toilet has made it much easier to use the bathroom.
  30. Warm showers. Warm showers are a great way to clean yourself.
  31. Faucets. Water is available in an instant. People may have to walk miles to obtain fresh water.
  32. Credit cards. It’s easier to buy goods and services which you love.
  33. Cameras. All of our memories can be captured on tape.
  34. Lighting bulbs. You don’t need to light a lantern every night.
  35. Paper. Paper is a great way to record all sorts of messages and notes.
  36.  Wifi. Accessing the Internet via wifi hotspots is a time-saver.
  37. Screws
  38.  Pencils.
  39. Journals.
  40. Toothpaste
  41.  Soap.
  42.  Lotion
  43. Shampoo.
  44. Toilet paper.
  45. Use paper towels.
  46.  Nails
  47. Shovels
  48. Hammers
  49. Batteries
  50. Seat belts.
  51. Bowls
  52. Toothbrushes
  53. Paintbrushes
  54. Flashlight.
  55. Envelope
  56. Gloves
  57. Nightstands.
  58. Keyboards
  59. Screens.
  60. Cologne.
  61. Perfume
  62. Thermometers
  63. Nail clippers.
  64. Keys.
  65. Radios.
  66. Rugs
  67.  Slippers
  68. Stop.
  69. Rulers
  1. Faith. Faith-minded people can find it an inspirational force in their lives. Be grateful for the influence and inspiration of trust in your life.
  2. It’s a great feeling to be alive right now. It’s a fantastic time to be active, thanks to all the technology.
  3. Failure. Failures teach us lessons that will help us succeed.
  4.  Lost opportunities. It’spossible that opportunities lost could turn out to be a blessing in disguise.
  5. Wisdom. Enjoy the moments that are deep and inspiring.
  6. The best thing about life is the joy it brings. Life is worth living, despite all the negative aspects.
  7. . Your thoughts. Your thoughts can shape your reality positively.
  8. You need a sense of humor. It’simportant to be able to laugh at the seriousness of life.
  9. Your talents. Everybody has some talent. Appreciate your talents.
  10. Being accepted. It is a great feeling to be accepted by others.
  11. It’s a great feeling to bring a smile to someone’s face. It’s a beautiful feeling to make someone smile.
  12. Aha moments. You should always appreciate the moments when something makes sense on a deeper level.
  13. Spiritual community. Being surrounded by people who share your beliefs can make you feel secure and happy. Enjoy these moments with your faith community and be thankful.
  14. Being understood. Some people get you. That great.
  15. A great joke. HHere’sa a great one for you to share with your next social gathering.
  16. Spiritual growth. A life lived in faith is a journey. You will be proud of how far you have come in your spirituality.
  17. Prayer. Prayer is comforting for me, even though I don’t always know if it positively impacts my life.
  18. It is a pleasant feeling to know that you can ask for positive things and eventually come true. It’spossible to be grateful for the ability to pray.
  19. Religious text. A sacred text can be comforting. It is a good thing to be thankful for anything that inspires or comforts us during difficult times.
  20. Meditation. Simple activities can improve our overall health. Meditation is one of those simple things that can help us feel better.
  21. Choirs. It is beautiful to hear people sing together in worship.
  22. God. Believers in God already know that they have much to be thankful for.
  1. Teachers
  2. Firefighters
  3. Doctors
  4. Nurses
  5. Garbage workers
  6. Inventors
  7. Cooks
  8. Scientists
  9. Pilots
  10. Business people
  11. Counselors
  12. Ministers
  13. Entertainers
  14. Web designers
  15. Artists
  16. Editors
  17. Anesthesiologists
  18. Mechanics
  19. Cleaning servants
  20. Servers
  21. Crime scene cleaners
  22. Farmers
  23. Officers
  24. Politicians
  25. Truck drivers
  26. Builders
  27. HVAC workers
  28. Writers
  29. Camera workers
  30. Sound workers
  31. Lawyers
  32. Tech people
  33. Factory workers
  34. Activists
  35. Comedians
  36. Retail workers
  37. Grocery clerks
  38. Singers
  39. Songwriters
  40. Veterinarians
  41. Accountants
  42. Athletes
  43. Engineers
  44. Customer service personnel
  45. . Road workers
  46. Military personnel
  1.  Bees. You should be happy that bees help pollinate our food crops, which allows the crops to grow the food we eat.
  2. Beavers. Flood prevention is made possible by the building done by beavers.
  3. Squirrels. Sometimes, squirrels can forget to store nuts which helps new trees grow.
  4. Elephants. Elephants are capable of digging water holes that allow water to be accessed by other animals.
  5. Birds. Birds are essential to soil fertilization and pest control on our planet.
  6. When your cat does something stupid. For example, if your cat freaks out about a cucumber.
  7. Dogs. Dogs are man’s best friends. We can be thankful for their faithful companionship.
  8. Cats. These cats are loved by all cat lovers.
  9. Your dog will be so happy to see your face. Fido loves you unconditionally, and research shows that dogs also consider you a family member.

Contributors:

  1. Terri Burton DeMenge
  2. Pa Mela
  3. Susan Herczeg-Rea
  4. Helen Olojede Titilola
  5. Richard Shute
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